Life is not consistent and individuals go through many ups and downs during its course. Some suggest that in such scenarios you must seek assistance from a life coach. But can a life coach help us? We will find out in this blog post today!
While some people may be stronger than others and less affected by their situations, everybody is affected to some extent. Some experiences can be life-shattering and could leave a person broken inside while others could give cause for self-doubt. In either scenario, the affected person is incapable of living fully.
What Leads to Lack of Self-Confidence? Can a Life Coach Help?
One may go through the emotions of life depicting oneself as fully in control, but somewhere, one could be feeling a lack of confidence. People who are often loud and boisterous are not necessarily confident and could be using this lifestyle to hide away from a void in their lives. This self-doubt and lack of confidence hold people back from making the right decisions in life, which could ultimately lead to regret.
The lack of confidence could be the result of a major event or it could be a series of small incidents that keep on eroding the belief one has in his capabilities. The reasons could be discrimination, early failures, constant comparisons, being a victim of cheating or fraud, and so on. It is not easy to let go of these impacts and move on. In fact, they keep pulling one down as they attempt to progress in life and many just quietly give in to them and accept a life of mediocrity.
Seek Assistance from a Life Coach
To get the most out of life, it is important to rise above it all and regain confidence in one’s capabilities. It is easier said than done, but when you have someone to coach you, it becomes simpler. What you need is a life coach to help you on the path to happiness within.
What is a life coach?
The solution to any problem rests on three essential pillars – sharing, listening, and resolving. When you have someone you can talk to, someone who will listen to you and help you discover the real you, you can be on the path to finding your purpose in life. You could say that person is your life coach. The process of discovering yourself is not easy, but it is possible to do it with the right approach.
The society that we live in does not allow individuals to express themselves fully as there are multiple restrictions imposed by the so-called social police. While you do not need to outright break out from these limits, it is important that you do not bury yourself away and lose your individuality. You need to discover and assert yourself enough to let others know that you are not a mere shadow but a capable and smart entity. Now you must really think about how can a life coach help you?
How Can a Life Coach Help You?
A life coach will help you to fight your battles with the demons within. You must conquer your fears, anxieties, depression, anger, resentment and the best way to do this is to know who you are and what you are capable of. As you continue to talk and discover yourself, you will be able to see yourself as a new more confident individual. You will know what is it that you really want to do in life. You will learn to manage the different personas of your life without giving up on yourself.
Finding the Right Life Coach
The first step to an improved and more fulfilling life is to find the right life coach. The best approach to choosing a life coach is through people who have been on a similar journey and benefit from their advice. Referrals are the best way forward for the same.
Ashna Dhanuka is someone who can be your partner in this journey of self-discovery and the quest for self-confidence. Her approach to the cause is listening to people talk and sharing experiences and incidents from her life. She is a person who believes that her purpose in life is to help people on their way to being happy and confident.
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